Stress Management and Mindful Life Coach

Service Description

Your mind influences your body in many vital ways. Stressors in every day life affect physical health. The immune system becomes run down under stress too, because all energy is going into fight or flight - who needs to fight illness when being chased by a wild animal? Our mind and body will always prioritise what it perceives as most threatening first. Consultations will range from helpping people to: - perceive life events with a positive outlook; - understand feelings, emotions and adapt the way to react to them; - remove mental blocks towards achieving ones goals; - Reach full potential (Sports or Professional success, Personal happinness, etc) - Stop smoking (please do contact us for specif pricing) - Fertility and hypnobirth

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