SIMPLY FLAPJACKS, by Granny Rosie

Easy, quick and delicious: Flapjacks, the classic snack

150g butter

100 demerara sugar

2 x 10ml spoons golden syrup or honey

200g oats

Mixed seeds (sunflower and pumpkin)

Line tin with non stick baking paper 30 x 20 cm

Melt butter honey sugar in pan.

Stir in oats and seeds

Spread evenly in tin.

Bake 20 min 180 c  350f gas mark 4.

Enjoy!